Plant Something, Heal Something

  • When a Giant Wobbles: What Del Monte’s Bankruptcy Means for Peach Growers

    DEL MONTE That’s the quiet truth underneath the news that Del Monte Foods filed for Chapter 11 bankruptcy protection in 2025. Chapter 11 doesn’t necessarily mean a company shuts down overnight, but it does allow companies to ask the court to cancel certain ongoing contracts if keeping them would threaten the business.
    For peach growers, that legal detail matters. Orchards take years to produce profitable fruit, which means farmers invest heavily long before harvest ever pays them back. Contracts with processors are often what allow growers to secure loans, buy equipment, and keep their farms running.
    And when a buyer wobbles, the fruit keeps growing whether the contract exists or not.

  • The Black Agrarian Directory: Finding Each Other Again

    The Black Agrarian Directory was created to help Black farmers, growers, educators, and agricultural professionals find each other again. For too long, the work has been happening in isolation—across states, specialties, and communities. This directory builds the missing connections by mapping the ecosystem of Black agriculture in real time, helping growers collaborate, share knowledge, and strengthen the future of our food systems.

  • Fire Ants in the Garden: Protect the Soil While You Protect Your Food

    EXCERPT: FIRE ANTS If you grow food in the South long enough, you’re going to meet fire ants.

    It doesn’t matter if you garden in raised beds, backyard rows, or a community plot. Sooner or later, you’ll see that familiar mound pop up right where you were planning to plant something.

    But before we go to war with every ant in sight, let’s slow down for a moment.

    Because here’s something many gardeners don’t realize:

    Most ants are actually helping your garden.
  • City Folks Got Trash, Farmers Got Dirt: Let’s Build a Bridge Together

    Cotton is not the enemy. Exploitation is. For Black agrarians, cotton has always been more than a crop — it’s quilts that mapped our freedom, clothes that carried our dignity, and soil that still holds our stories. Today, genetically modified cotton is praised for reducing pesticide use and boosting yields, but it also raises questions about seed sovereignty, health equity, and who controls our future. By grounding this conversation in both science and history, we can reclaim our narrative: honoring our past while cultivating a future where cotton uplifts, rather than binds, our communities.

  • Plant and Heal Featured in Cuisine Noir — Honoring the Work of Black-Owned Seed Companies

    In “Black-Owned Seed Companies Grow More Than Food”, Stephanie writes: “Black-owned seed companies are cultivating more than plants. They are prese...
  • What’s a Farm Number—And Why Even Your Windowsill Might Qualify

    Whether you're growing tomatoes in clay soil or flipping philodendrons on Etsy—getting a USDA farm number makes it real in the government’s eyes.”
    — Erica Plants, Plant and Heal Co.

  • Cultivating Hope in Hard Times: Palm Center Market & the Power of Growing Together

    When the system stumbles, we don’t panic—we plant.
    Whether you’re growing collards in a raised bed or herbs on a windowsill, gardening isn’t just about food. It’s about reclaiming power, honoring our ancestors, and showing up for our communities—one seed at a time.

  • Cultivating Growth and Community: Yaa Tashel of Mama Isis Farm and Market

    In our "Growfluencers" series, I’m thrilled to spotlight Yaa Tashel, a.k.a. Mama Isis, the heart and soul behind Mama Isis Farm and Market in New ...
  • Growing Together: How Your Support is Cultivating a Greener Future

    Planting and Healing Together The Plant and Heal community has been thriving, and it’s all thanks to YOU! Your support has helped us reach more g...
  • The USDA Farm to School Program: Growing Our Future

    Family, today we're diving into the USDA Farm to School Program. As a Black agrarian and advocate for sustainable living, I'm passionate about how...
  • Cultivating Growth and Community: Ashley McGhee of 4Js Botanicals

    Meet Our First Growfluencer: Ashley McGhee of 4Js Botanicals

    We're kicking off our Growfluencers series with Ashley McGhee, a farmer revolutionizing the Texas Hill Country with sustainable, community-driven agriculture. At 4Js Botanicals, Ashley isn't just growing food—she's cultivating relationships, resilience, and empowerment.

    "Farming isn't just a job; it's a revolution," Ashley says. "We're reclaiming our agricultural heritage—one seed at a time."

    From organic practices to farm-to-table workshops, her mission is clear: grow food, grow power, grow community. Follow her journey on Instagram and TikTok @2asplus4js and stay tuned for more Growfluencer spotlights! 🌱✨

  • Cultivating Community: Black Culinary and Agricultural Trailblazers

    Cousins, we're back with more nourishing knowledge! Last time, we dug into the tech innovators who revolutionized agriculture. Now, let's feast on ...